Training yourself during your stay in Nerja:
Every person is unique and every body reacts differently!
That's why we are convinced that a tailor-made workout is more
effective, for everybody, fysically as wel mentally, eventhough
certain limitations for example like Pelvic instability, an old
sportsinjury or lower back pain.
Some of the specialities and services we offer:
1 on 1 training in a gym or outside/at home
Nutricion & Weight Management
Fitness 50+ / Seniors
Posture / Back care
Train a smarter, effective way. Be awesome, be you!
What You Get
- Personal Guide
- Professional advice
- Personal intake meeting